<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Greetings! I’m Monica, nice to meet you;

I like polar bears and bunnies. The color red is my favorite. I like science, physics to be exact. Enough about me, have a nice day!</description><title>It's a little bit funny, this feeling inside</title><generator>Tumblr (3.0; @littlemissmaryjane)</generator><link>http://littlemissmaryjane.tumblr.com/</link><item><title>fitisthenewblack:

I do both of these exercises. Torso twist are...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lm9qd9gwkF1qi7ekjo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fitisthenewblack.tumblr.com/post/6174968604/i-do-both-of-these-exercises-torso-twist-are" class="tumblr_blog"&gt;fitisthenewblack&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;I do both of these exercises. Torso twist are great and can be done with or without weights, standing up or in a reclined position (as the pic shows).&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/48649051884</link><guid>http://littlemissmaryjane.tumblr.com/post/48649051884</guid><pubDate>Mon, 22 Apr 2013 19:38:47 -0400</pubDate></item><item><title>beautybybacteria:

This workout is KILLER. You won’t feel it...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/r_J8btnIEKQ?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://beautybybacteria.tumblr.com/post/10034418856/this-workout-is-killer-you-wont-feel-it-until" class="tumblr_blog"&gt;beautybybacteria&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;This workout is KILLER. You won’t feel it until the next 1 or 2 days. Also because you don’t use weights no box shaped torso here! I love Tiffany Rothe Workouts!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/48649030476</link><guid>http://littlemissmaryjane.tumblr.com/post/48649030476</guid><pubDate>Mon, 22 Apr 2013 19:38:32 -0400</pubDate></item><item><title>fitnessasbrghtasdskyy:

quick 100 cal workout!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mcghtkSSlH1rjfpbeo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fitnessasbrghtasdskyy.tumblr.com/post/34300012806" class="tumblr_blog"&gt;fitnessasbrghtasdskyy&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;quick 100 cal workout!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/48648905415</link><guid>http://littlemissmaryjane.tumblr.com/post/48648905415</guid><pubDate>Mon, 22 Apr 2013 19:36:58 -0400</pubDate></item><item><title>fitness-ballerina:

Morning workouts to keep in mind! Will be...</title><description>&lt;img src="http://25.media.tumblr.com/4f960cf7ab4242ff1b661a5ec23fef28/tumblr_mj5huhVqFF1s5i6wzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fitness-ballerina.tumblr.com/post/44555084801/morning-workouts-to-keep-in-mind-will-be-using" class="tumblr_blog"&gt;fitness-ballerina&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Morning workouts to keep in mind! Will be using these so much!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/48648789806</link><guid>http://littlemissmaryjane.tumblr.com/post/48648789806</guid><pubDate>Mon, 22 Apr 2013 19:35:31 -0400</pubDate></item><item><title>healthyhike:

Brazilian Butt Workout</title><description>&lt;img src="http://25.media.tumblr.com/25b5315669666c03d3baeb329b1e6a92/tumblr_mlccrxJteq1sosu81o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://healthyhike.tumblr.com/post/48111206360/brazilian-butt-workout" class="tumblr_blog"&gt;healthyhike&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Brazilian Butt Workout&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/48648756333</link><guid>http://littlemissmaryjane.tumblr.com/post/48648756333</guid><pubDate>Mon, 22 Apr 2013 19:35:06 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/cd28c0814ed77c91f196995417802b69/tumblr_mk4w76yfEK1rybmo0o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/7c2494b1c0d3c77c68a661b23b21a878/tumblr_mk4w76yfEK1rybmo0o2_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/cd3383ee5222a6b144a9f99ff5bd4917/tumblr_mk4w76yfEK1rybmo0o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/38e9a67a2a18271a22753695d90e46c6/tumblr_mk4w76yfEK1rybmo0o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/574b93316c166a3906247dea855ad555/tumblr_mk4w76yfEK1rybmo0o5_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/ea23215250d0262347c0285d0cc5f408/tumblr_mk4w76yfEK1rybmo0o6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/fab16b7459db8187713d48d00a68d53e/tumblr_mk4w76yfEK1rybmo0o7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/dbac646a4225f6ed5e8fa196b8d64f7b/tumblr_mk4w76yfEK1rybmo0o8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/71aad6f2f72ffcafda417039f4a349ba/tumblr_mk4w76yfEK1rybmo0o9_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/5600de153fcca8120a6bac241349895b/tumblr_mk4w76yfEK1rybmo0o10_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/48648753746</link><guid>http://littlemissmaryjane.tumblr.com/post/48648753746</guid><pubDate>Mon, 22 Apr 2013 19:35:05 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4hyqi8RAp1qh5d8ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/48648617679</link><guid>http://littlemissmaryjane.tumblr.com/post/48648617679</guid><pubDate>Mon, 22 Apr 2013 19:33:23 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2swk4RydQ1r93pgwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/48648597101</link><guid>http://littlemissmaryjane.tumblr.com/post/48648597101</guid><pubDate>Mon, 22 Apr 2013 19:33:07 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2q2ji5dN11qg6rkio1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/48648498012</link><guid>http://littlemissmaryjane.tumblr.com/post/48648498012</guid><pubDate>Mon, 22 Apr 2013 19:31:53 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/fa0addcf91e9a5b3d37846427659959b/tumblr_mldqofdTqu1r3vblko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/48174568779</link><guid>http://littlemissmaryjane.tumblr.com/post/48174568779</guid><pubDate>Tue, 16 Apr 2013 23:22:16 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/66b1159eca1600d648da779b4d0e33ea/tumblr_mh79h7OxqY1rb0oa9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/41500024500</link><guid>http://littlemissmaryjane.tumblr.com/post/41500024500</guid><pubDate>Sat, 26 Jan 2013 00:04:01 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/e8e83b9b5ea14692e512ae00fe850ac4/tumblr_mh5gtdV8W91r30z2vo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/41417816136</link><guid>http://littlemissmaryjane.tumblr.com/post/41417816136</guid><pubDate>Thu, 24 Jan 2013 23:25:42 -0500</pubDate></item><item><title>eternal-bloom:

THERE IS A POLAR BEAR QUICKLY AMBLING TOWARDS ME...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mby6lnd7AR1qasthro1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://eternal-bloom.tumblr.com/post/40788943154/there-is-a-polar-bear-quickly-ambling-towards-me"&gt;eternal-bloom&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;THERE IS A POLAR BEAR QUICKLY AMBLING TOWARDS ME OH MY HEART&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;OHMYGOODNESS THE CUTE ALMOST HURTS.&lt;/p&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/41361572017</link><guid>http://littlemissmaryjane.tumblr.com/post/41361572017</guid><pubDate>Thu, 24 Jan 2013 10:18:56 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a779ef647823782424b92f312526ebb4/tumblr_mh00hawdH31s2h3juo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/23dc6f179119f21a1b52cdf76dcab460/tumblr_mh00hawdH31s2h3juo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/b0cd6d4a26deeab9d6a54ddca260646b/tumblr_mh00hawdH31s2h3juo4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/6ea48787bcee3d93e551a7a852f0e4b9/tumblr_mh00hawdH31s2h3juo3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/851e20795d33ebd2c80ad9c17c862f65/tumblr_mh00hawdH31s2h3juo5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/1afaf8704618e21c1722ea9f3ec4b1ae/tumblr_mh00hawdH31s2h3juo6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/41361380971</link><guid>http://littlemissmaryjane.tumblr.com/post/41361380971</guid><pubDate>Thu, 24 Jan 2013 10:14:46 -0500</pubDate></item><item><title>jesslynngraham:

I have this shirt! :)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m29xx7oxBi1rq10jco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://jesslynngraham.tumblr.com/post/41310598332/i-have-this-shirt" class="tumblr_blog"&gt;jesslynngraham&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;I have this shirt! :)&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/41333164454</link><guid>http://littlemissmaryjane.tumblr.com/post/41333164454</guid><pubDate>Wed, 23 Jan 2013 22:32:14 -0500</pubDate></item><item><title>a-sexy-cat:

oh dont mind me just texting the slaves free 
</title><description>&lt;img src="http://25.media.tumblr.com/53c32050789184b10c80e290ada09535/tumblr_mgjqgiPM5e1qhhrnro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://a-sexy-cat.tumblr.com/post/40397775868/oh-dont-mind-me-just-texting-the-slaves-free"&gt;a-sexy-cat&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;oh dont mind me just texting the slaves free &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/41333090570</link><guid>http://littlemissmaryjane.tumblr.com/post/41333090570</guid><pubDate>Wed, 23 Jan 2013 22:31:22 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6ty61UKva1rwyrh5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/41295813907</link><guid>http://littlemissmaryjane.tumblr.com/post/41295813907</guid><pubDate>Wed, 23 Jan 2013 15:02:06 -0500</pubDate></item><item><title>

HOT ABS IN 4 MINUTES:
4 EXERCISES
20 SECONDS ON
10 SECONDS...</title><description>&lt;img src="http://25.media.tumblr.com/f1bba124fc421109a6286621c99052c5/tumblr_mg9visuzCF1rjl0lao1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/2f50095d292ea83901f6628b0f43a78a/tumblr_mg9visuzCF1rjl0lao2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/28d75971e614066cb33fc9c634cf453d/tumblr_mg9visuzCF1rjl0lao3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/ddd9097e388da6865812492469d2ae29/tumblr_mg9visuzCF1rjl0lao4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/c02c125207425cdc74a21a1ae0ae2919/tumblr_mg9visuzCF1rjl0lao5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/827cf311b59a13431bc5edddc42d26df/tumblr_mg9visuzCF1rjl0lao6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/7dc42ccd99ca49b4dbc7e88ba9aba0a7/tumblr_mg9visuzCF1rjl0lao7_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/7a17c226e3eeedf2497e0a8a9d416eb8/tumblr_mg9visuzCF1rjl0lao8_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;blockquote&gt;
&lt;div&gt;
&lt;p&gt;&lt;strong&gt;HOT ABS IN 4 MINUTES&lt;/strong&gt;:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;4 EXERCISES&lt;/li&gt;
&lt;li&gt;20 SECONDS ON&lt;/li&gt;
&lt;li&gt;10 SECONDS OFF&lt;/li&gt;
&lt;li&gt;REPEAT FOR 2 ROUNDS!&lt;/li&gt;
&lt;/ul&gt;&lt;ol&gt;&lt;li&gt;&lt;strong&gt;High knees&lt;/strong&gt; (drive ‘em up)&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Squat jumps&lt;/strong&gt; (get high - drop low)&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Squat thrust&lt;/strong&gt; (mountain climbers)&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Knee grabs&lt;/strong&gt; (work your abs!)&lt;/li&gt;
&lt;/ol&gt;&lt;a href="http://biworkout.tumblr.com/tagged/tipsntricks"&gt;flat abs pilates workout&lt;/a&gt; | (&lt;a href="http://youtube.com"&gt;x&lt;/a&gt;)&lt;/div&gt;
&lt;/blockquote&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/41295576103</link><guid>http://littlemissmaryjane.tumblr.com/post/41295576103</guid><pubDate>Wed, 23 Jan 2013 14:58:42 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/e82a0e4c7e215e1d9bf52c8c0c9d8332/tumblr_mh1du3ouCz1rk8wxdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/41202761891</link><guid>http://littlemissmaryjane.tumblr.com/post/41202761891</guid><pubDate>Tue, 22 Jan 2013 12:08:17 -0500</pubDate></item><item><title>anothergirlwhoisnotlucille:

Villa Stockmans - Belgium by...</title><description>&lt;img src="http://25.media.tumblr.com/9d72d546d32ef2ffc2160e59074d8d3c/tumblr_mh1dr3H9Q31s2zfggo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://anothergirlwhoisnotlucille.tumblr.com/post/41202253341/villa-stockmans-belgium-by-kleiner-urbex-hobbit" class="tumblr_blog"&gt;anothergirlwhoisnotlucille&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://www.flickr.com/photos/benjaminwiessner/7446855232/" title="Villa Stockmans - Belgium"&gt;Villa Stockmans - Belgium&lt;/a&gt; by &lt;a href="http://www.flickr.com/photos/benjaminwiessner/"&gt;kleiner uRbEx hobbit&lt;/a&gt; on Flickr.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://littlemissmaryjane.tumblr.com/post/41202569663</link><guid>http://littlemissmaryjane.tumblr.com/post/41202569663</guid><pubDate>Tue, 22 Jan 2013 12:04:52 -0500</pubDate></item></channel></rss>
